Reprinted from Allez... Training: Periodization

This is an exact reprint of my second training article published in the Nov-Dec 1994 issue of Allez Magazine.

"These are the teachings of
Yamamoto Jin’emon:
Singlemindedness is all-powerful.
Continue to spur a running horse.
Wrap your intentions in needles of pine.
A straw hat or helmet should be
worn tilted toward the front.
Tether even a roasted chicken."
   - Yamamoto Tsunetomo